In Adlerian Psychology, *teleology*—the idea that human behavior is guided by future goals—goes beyond theory. It serves as a powerful tool for self-understanding, interpersonal empathy, and purposeful decision-making. In this article, we explore the concrete benefits of thinking teleologically, with practical examples that highlight its real-world value.
Benefit 1: You Can See the Purpose Behind Behavior
According to Adler, people act not because of the past, but toward a future goal. This allows us to ask not “Why did they do that?” but “What were they aiming for?”
For example, someone who avoids attention might not simply be shy— they may be trying to avoid judgment or protect themselves from being hurt.
Recognizing the *purpose* behind actions fosters deeper understanding and authentic empathy in relationships.
Benefit 2: You Can Anticipate Behavior Based on Future Goals
A key idea in Adlerian Psychology is that if you know someone’s goal, you can often predict their choices.
For example, someone who values “stimulation and novelty” will act differently from someone who prioritizes “stability and security.”
▼ *Stimulation and novelty* type:
- Seeks new experiences
- Open to change or career shifts
- Takes risks to follow curiosity
▼ *Stability and security* type:
- Prefers long-term planning
- Favors reliable environments
- Approaches change with caution
Knowing someone's fictional goal helps you understand their patterns and preferences more clearly.
Benefit 3: You Can See the Meaning Behind Struggles
From a teleological view, even “problematic behavior” serves a purpose.
- Chronic lateness → Desire for attention or control
- Social withdrawal → Fear of vulnerability or rejection
Instead of asking “Why won’t this person change?”, you start to ask, “What goal are they trying to fulfill?”
This approach is powerful in therapy, parenting, teaching, and teamwork.
Benefit 4: You Develop a Sense of Ownership and Responsibility
Teleological thinking invites you to ask: “What am I really striving for right now?”
It shifts focus from external blame (“It’s my upbringing,” “It’s the environment”) to internal agency: “I chose this because I want to become that.”
While it removes excuses, it also empowers you to reclaim your direction in life.
Conclusion: Teleology as a Compass for Action
Teleology in Adlerian Psychology isn’t just a way to explain behavior— it’s a tool to understand futures, unlock potential, and guide change.
If you know someone’s goal, you can understand them. If you create your own goal, you can transform yourself.
If you’re feeling lost, ask yourself: “What am I trying to achieve by doing this?” The answer may just point you to your true destination.
*All images in this article were generated with Midjourney.*
